Comments on: Ask the Experts: Battling Test Anxiety https://nationaltestprep.org/ask-the-experts-battling-test-anxiety/ Wed, 27 Mar 2024 19:00:06 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Bara Sapir, MA, CHt, CNLP, MBSR-T https://nationaltestprep.org/ask-the-experts-battling-test-anxiety/#comment-29 Sat, 29 May 2021 20:35:13 +0000 https://nationaltestprep.org/?p=3476#comment-29 So happy to see colleagues addressing test anxiety b/c it’s not new and it’s very real. See: Tests don’t only measure what you know they also measure how well you take tests. Since 2001, we’ve been combining test prep WITH hypnosis, sound therapy, NLP, EMDR, EFT/Tapping, growth mindset, positive psychology and mindfulness meditation…plus a whole host of other modalities to help students get out their own way.

Our Full Potential Manual covers MANY different techniques for students to get out of their own way (It’s currently for GMAT test takers but the agnostic book for all test takers will be available soon)(https://bit.ly/fullpotentialbook). We also have an audio series to actively help students with retention and recall, improving concentration, building confidence and more https://citytestprep.com/mindfulness-therapy/- Each set is test-specific, ACTs through the BAR exam – Finding what works for each student is key. There are SO many ways to change ones behaviors and self-limiting beliefs. And it is quick and easy to get started.

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